Again, your reading comprehension is pretty poor. The worst experience run I had at 5 miles was this last October with a 32:14 for record. I actually don't know my PR since I didn't track or have a GPS watch till early 30s. I have maintained a 5:30 pace on short runs (2miles) for record.

You watch documentaries on Army training, hahahaha. Heads up just like war movies, they are completely off mark. Boot camps, lol. Ranger school, loI. I am not fit because I am forced into it. I can give you a few examples of Soldiers I have chaptered out of the Army because they were not forced to be fit. In case you have forget I am an officer. In the Airborne community that means I must set the standard, which probably means nothing to you.

I am not a huge dude, I am distance runner. I have a small frame and I can run for hours. I have two toes right now with blood under the nails because I run for fun and then I have to ruck and train long distances. I am on a four-day right now and I will be going for a 7mile run tomorrow if it is above freezing. I am one of the crazy runners. So, when you have logged over 1000 miles come talk to me.