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Ʀed Admin Application
#10
Red Wrote:Availability: Mid-Late Afternoon/Early Evening to the Early morn. I use CS to study break quite often and I tend to cram into the late hours of the night quite often as well (note time of this post).

A little sidetrack, cramming late into the night isn't really effective. We often tend to 'pseudo-work' late at night.

Tips for Eliminating Pseudo-Work

"1) Take a ten minute break for every hour worked. This helps reduce the rate at which your focus intensity decays.

2) Never work more than three hours (with ten minute breaks) before taking significant time off.

3) Get enough sleep. Eat healthy. Exercise. These factors control your energy. Your energy impacts your focus.

4) Work in the morning and afternoon. Try to accomplish as much as possible before dinner. Your focus degrades quicker at night, and activities
during the day will force your work into smaller bursts.


5) Always study in a quiet, distraction-free location. Talking roommates or a TV in the background will lower your focus."

http://calnewport.com/blog/2007/07/26/th...qual-work/

But all the best man. Good guy to play with on the pubs.
be the best version of yourself, that's all you can do.

Messages In This Thread
Ʀed Admin Application - by Red - Dec 05 2011, 12:29 PM
RE: Ʀed Admin Application - by DK - Dec 05 2011, 12:37 PM
RE: Ʀed Admin Application - by Riser - Dec 05 2011, 02:00 PM
RE: Ʀed Admin Application - by SpartanOnLSD - Dec 05 2011, 02:57 PM
RE: Ʀed Admin Application - by HbK|DeNVeR - Dec 05 2011, 03:34 PM
RE: Ʀed Admin Application - by Assassin - Dec 05 2011, 03:48 PM
RE: Ʀed Admin Application - by Loks - Dec 05 2011, 05:05 PM
RE: Ʀed Admin Application - by DK - Dec 05 2011, 05:06 PM
RE: Ʀed Admin Application - by joker8baller - Dec 05 2011, 05:30 PM
RE: Ʀed Admin Application - by Spartacus - Dec 05 2011, 06:20 PM
RE: Ʀed Admin Application - by silly - Dec 05 2011, 07:28 PM
RE: Ʀed Admin Application - by BaNaNaMaN - Dec 05 2011, 09:34 PM
RE: Ʀed Admin Application - by -[ex]iSpy- - Dec 05 2011, 10:48 PM
RE: Ʀed Admin Application - by Joe Gotti - Dec 05 2011, 11:19 PM
RE: Ʀed Admin Application - by Red - Dec 06 2011, 12:04 AM
RE: Ʀed Admin Application - by Riser - Dec 06 2011, 03:33 AM
RE: Ʀed Admin Application - by JayCat - Dec 06 2011, 03:34 AM
RE: Ʀed Admin Application - by BaNaNaMaN - Dec 06 2011, 08:25 AM
RE: Ʀed Admin Application - by Red - Dec 06 2011, 09:56 AM
RE: Ʀed Admin Application - by stinK - Dec 06 2011, 11:13 AM
RE: Ʀed Admin Application - by Assassin - Dec 06 2011, 01:12 PM
RE: Ʀed Admin Application - by Red - Dec 06 2011, 05:52 PM
RE: Ʀed Admin Application - by Assassin - Dec 06 2011, 06:12 PM
RE: Ʀed Admin Application - by DK - Dec 06 2011, 08:03 PM
RE: Ʀed Admin Application - by Red - Dec 06 2011, 08:10 PM
RE: Ʀed Admin Application - by Assassin - Dec 06 2011, 08:43 PM
RE: Ʀed Admin Application - by M. Bison - Jan 05 2012, 01:11 AM

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