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How long have you guys "survived" without sleep?
cucubelu Offline

Server Admin

Apr 03 2013, 05:47 AM
#5
ALING KURING SARI SARI STORE, post: 88878, member: 1732 Wrote:around 36hours of work without sleep.Felt like a zombie at that time. Hm what is the ideal sleep adequacy per day?
6-8 hours is what the body needs to reproduce the amount of growth hormones in you body for you to be "as healthy as possible" of course this varies from person to person.
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RE: How long have you guys "survived" without sleep? - by cucubelu - Apr 03 2013, 05:47 AM

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