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Spartacus in training
#11
sparred with a 3rd dan black belt Australian guy name Daniel. He ended up guiding me in the end.

His discipline was intimidating. The rest of us were like normally just 'chill' during our training sessions, but this guy was enthusiastic.
[video=youtube]http://youtube.com/watch?v=sQ1kBD4EJkk[/video]

sparred with my friend. got an armbar. yeh!

[video=youtube]http://youtube.com/watch?v=hj9bRb9yFfs[/video]
be the best version of yourself, that's all you can do.
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