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spartacus achieves a muscle up!
Spartacus Offline

The Smooth Moderator

Nov 25 2013, 09:32 AM
#1
been training awhile to do this.

finally did it.

[video=youtube]http://youtube.com/watch?v=x3SQFDtU3Z0[/video]



tried out max pull ups.

I only counted those I thought Captain Tea would approve, so it should be 14.
[video=youtube]http://youtube.com/watch?v=3fYxLN-948M[/video]
be the best version of yourself, that's all you can do.
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Messages In This Thread
spartacus achieves a muscle up! - by Spartacus - Nov 25 2013, 09:32 AM
RE: spartacus achieves a muscle up! - by cucubelu - Nov 25 2013, 09:36 AM
RE: spartacus achieves a muscle up! - by Spartacus - Nov 25 2013, 09:43 AM
RE: spartacus achieves a muscle up! - by cucubelu - Nov 25 2013, 09:59 AM

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