Aug 02 2013, 02:46 AM
Who here are the ones who a both serious into lifting and gaming. I mean lifting weights, like who here is like hella good and hella buff?
DareDevil, post: 99673, member: 16627 Wrote:I don't lift yet, I want to grow taller. I heard that lifting does not help you growing. I do pushups tho.
Quote:Misconceptions
Exercise Prescription on the Net believes there are two common, and false, criticisms about youth resistance training. First, a number of parents believe weight lifting isn't effective because children don't have high enough hormone levels to lead to strength gains. Second, an even greater number of people assume that weights place stress on the epiphyseal, or growth plates.
Read more: http://www.livestrong.com/article/255755...z2aoEqqm2I
cucubelu, post: 99672, member: 15378 Wrote:I am more interested in how many eggs you eat Ru!Spartacus = Asparagus
Spartacus, me and a few others lift. I am only 5 months in though, and I had a set back with surgery a month ago, so slowly recovering and getting back into it.
Spartacus, post: 99675, member: 1060 Wrote:http://stronglifts.com/does-weight-lifti...nt-growth/
http://forum.bodybuilding.com/showthread...553&page=1
http://www.livestrong.com/article/255755...ns-growth/
all nonsense.
Mandatory video sharing.
Just got myself a nice set of chains. Meant to boost explosive power.
The chains are rested at the bottom of the lift, so I don't feel its weight. This makes it easier for me to boost up fast. BOOMZ!
[video=youtube]http://youtube.com/watch?v=CFkdm3wOnkI[/video]
DareDevil, post: 99682, member: 16627 Wrote:Im still scared of not growing taller. I am about 6 foot, and I would like to be a basketball player :p. I have to get taller >.<[video=youtube]http://youtube.com/watch?v=lOGj8qM6hQ0[/video]
DareDevil, post: 99682, member: 16627 Wrote:Im still scared of not growing taller. I am about 6 foot, and I would like to be a basketball player :p. I have to get taller >.<Trust me thats all myth. Unless ur deadlifting 500 lb i dont see any major connection. If your short, your mom made you short... Its mostly genetics not lifting unless u take roids
Spartacus, post: 99675, member: 1060 Wrote:http://stronglifts.com/does-weight-lifti...nt-growth/Those chains would kill my ears
http://forum.bodybuilding.com/showthread...553&page=1
http://www.livestrong.com/article/255755...ns-growth/
all nonsense.
Mandatory video sharing.
Just got myself a nice set of chains. Meant to boost explosive power.
The chains are rested at the bottom of the lift, so I don't feel its weight. This makes it easier for me to boost up fast. BOOMZ!
[video=youtube]http://youtube.com/watch?v=CFkdm3wOnkI[/video]
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