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spartacus achieves a muscle up!
cucubelu Offline

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Nov 25 2013, 09:59 AM
#4
Sweet! I am at 44 right now 6 reps x 3 set. I usually go up about 4 lbs every3 weeks. Goal is to max out my weight vest which currently tops at 60lbs and stay there for a few months before moving on.
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Messages In This Thread
spartacus achieves a muscle up! - by Spartacus - Nov 25 2013, 09:32 AM
RE: spartacus achieves a muscle up! - by cucubelu - Nov 25 2013, 09:36 AM
RE: spartacus achieves a muscle up! - by Spartacus - Nov 25 2013, 09:43 AM
RE: spartacus achieves a muscle up! - by cucubelu - Nov 25 2013, 09:59 AM

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